His outstretched arms formed beautiful ebony wings his torso shrank forming an avian chest .

他伸出的双臂变成了美丽的黑色翅膀，他的 躯干收缩，变成了鸟类的样子。

Stretches the entire front of the torso the ankles thighs and groins abdomen and chest and throat .

伸展整个 上 半身 的 前侧，踝关节，大腿和腹股沟，腹部和胸部，及喉咙。

This will have the effect of pulling your upper torso and head off the floor .

这将有助于拉你的 躯干上部和头离开地板。

He took off his shirt to reveal his tanned torso .

他脱下了衬衫展现出晒得黝黑的 身体。

Use your left hand on your thigh to pull your torso to aid in the twisting action .

用你的左手放在大腿上拉 躯干增加扭转动作。

Allow the tones to fill the grid work of the legs torso arms neck and head .

允许音调充满腿部、 躯干、手臂、脖子和头部的晶格层。

Ration twist develops side torso abdominal and low back strength .

负重转体，增强 躯干侧面，腹部和下背部力量。

Select just the front torso edges that connect to the chest shell .

选择只是前 躯干边缘连接到胸部外壳。

Rotate your torso upward toward the ceiling .

向天花板的方向向上转动你的 躯干。

The glass bottle is the shape of a woman 's torso .

玻璃杯呈女子 身体的形状。

Try to keep your head and torso right at the surface with very little up-and-down-motion .

尝试保持你的头和 躯干正好在水面下，只有很小的起伏波动。

You must not compete in the cycle and run segment with bare torso .

在自行车和跑步赛段不得裸露 躯干。

Hold your torso and head parallel to the floor for a few breaths .

保持你的 躯干和头和地板平行几个呼吸。

Feel as though your torso is lifting upward off your hips out of your pelvis .

感觉你的 躯干正在提起向上离开你的臀部，离开你的骨盆。

You will feel a slight dizzy sensation inside you as you do this specifically in your upper torso .

当你这样做时，你会在体内、尤其在你的 躯干，感到一种轻微的晕眩的感觉。

Dust from the sanding operation was plastered to the sweat on my face and torso .

磨沙纸时的尘埃厚厚地涂在我脸上和 躯干上，汗流浃背。

Your head and torso should be in-line with your head slightly bent forward facing forward and balanced .

你的头和 躯干应在符合你的头略向前弯曲，面对前进、均衡。

Make sure to keep the shoulders and hips in opposition to each other and drop the shoulder and hips laterally ( i.e.curve the torso slightly see below ) .

一定要保持髋部和肩部相互对立的肩部和髋部和降 躯干侧向（即曲线略有上升，见下文）。

Even in this transitional posture seek Tadasana in your pelvis and torso .

即使在这个过渡体式中，在你的骨盆和 躯干检查山式的要求。

I then realized she had no arms or legs just a head neck and torso .

然后我了解到，她 周身 既没有手臂也没有大腿，有的只是 躯干和脖子 上面的头部而已。

Lift torso up erect .

身体竖直。

Right now I want to concentrate on the main limbs and their relationships to the torso .

现在我要集中于主要的四肢和他们的关系到 躯干。

My tummy is rounder than I like ; my torso too short .

我的肚子是圆的，我的 身体太短了。

Press the thighs back and lengthen the torso forward lifting through the top of the sternum .

把大腿压向后，并拉长 躯干 前侧，通过胸骨的上端来上提。

This part is a torso . It 's made of seven extremely durable layers .

这部分是 躯干，是由七个极其耐用的层所组成的。

Torso The position of your torso while running is affected by the position of your head and shoulders .

在跑步时，您的 躯干位置受您头部和双肩位置的影响。

He was dripping with sweat his vest sticking to his torso .

他汗流 如注，背心全贴在 身 上了。

In this way the torso oscillates almost imperceptibly with the breath .

通过这种方式。 躯干随着呼吸不知不觉地振动。