If Kris Wittenberg a 45-year-old entrepreneur from Vail Colo. starts to feel bad she tells herself ' Stop ' and jots down something she is grateful for .

来自科罗拉多州韦尔市（Vail）、现年45岁的企业主克里斯•维滕贝格（KrisWittenberg） 在 感觉 不 好时，会对自己喊停，然后记下一些让她感激的事情。

Surprising new research suggests it can actually be good to feel bad at work and that feeling good in the workplace can lead to negative outcomes .

新研究的惊人发现表明，实际上工作时的 消极 情绪能带来积极效果，而积极的情绪却可能导致消极结果。

They start to feel bad about feeling discontented .

这种 不满足感开始 让他们感到 不安。

When you are fishing the sparkling sunshine in the water won 't make you to feel bad but very ease no glistening light any more .

钓鱼的时候，水波在阳光的照耀下闪耀，但你丝毫不会 觉提 不适应，反而觉提舒适逍遥，反光不见了。

I was starting to feel bad that I wasn 't more cautious about what we ate so I sought out the opinions of some food people I respect to see how they were feeling .

听到这话，我 开始 觉得以前没有更关心食品问题是个 错误，因此开始向一些我看重的美食家们征询意见，想看看他们如何看待这个问题。

Because she didn 't want to make you feel bad .

因为她 不愿看到你 伤心。

The act of smiling is so strongly associated with positive feelings that it 's almost impossible to feel bad while smiling .

微笑这一行为与正面积极的情感如此紧密地联系在一起，所以当你微笑时，你 感觉 沮丧的几率微乎其微。

It 's possible for bad to feel good and good to feel bad .

好 变坏或者 坏 变 好都是可能的。

There is going to be a period where it is going to feel very bad still and very uncertain .

还会有一段让 人 感到 很 糟糕而且很不确定的时期。

He 's beginning to feel pretty bad .

他正 开始 感到很 不 舒服。

Don ´ t beat yourself up – It ´ s normal to feel bad sometimes .

不要被自己打败&有些时候 感觉状态 不 好 很正常。

And if you 're handling the relationship professionally there 's no need to feel bad about taking up your mentor 's time .

如果以专业态度来处理与导师之间的关系，那就没有必要 为占用导师的时间而 感到 内疚。

Managers ( most of them anyway ) don 't give feedback to make you feel bad or put you down ; they do it because they want you to do well at your work both for the company 's sake and your own .

经理们（当然不是所有的）不会 为了让你 难过而给你反馈，他们之所以给你反馈是因为他们希望你在工作上做得更好。这既是为了公司的利益也是为了你自己。

Television is designed to make you feel bad so you will buy products that make you feel better .

电视就是 为了让你 感觉 不 舒服，所以你就会购买让你感觉良好的产品。

Everyone has a limit when they start to feel bad and stop being mean .

每个人都有一个限度，当他们 开始 感到 不 好了，就会停止使坏了。

Than to feel bad by not doing something you love .

而不去做你 会 感到 终生 遗憾。

Are you trying to make me feel bad ?

你是 想让我 歉疚吗？

Well that 's because we didn 't want you to feel bad sweetie .

恩，那是因为我们不想你 难过，甜心。

No one can make you feel bad if you choose NOT to feel bad and you no need permission to feel good .

没有人能让你颓丧，如果你选择不 颓丧，你的开心不需要任何人许可。

Pointing out absurdities or making jokes is a mature and healthy way to ease tension so there 's no need to feel bad the next time you feel the urge to crack a joke at an inappropriate time .

指出荒唐或开玩笑是一个减轻紧张的成熟、健康的方法，所以在不适当时候有要说笑话的冲动时，没有必要 感觉 不 好。

Oh I know I ought to feel bad now but I 'll do it later .

“哦，我知道现在我应该 感到 难过了，但是我等会再做吧”。

You don 't have to feel bad about relaxing

你不必 为放松 感到 内疚。

I don 't want to make you feel bad ;

我不 想让你们 伤心 难过；

When smokers who are used to nicotine go without it for an hour or two they begin to feel bad .

那些对尼古丁上了瘾的吸烟人，每过一两个小时（内）少尼古丁就会 感到 难受。

Then also not to feel bad about it that if you do not get it very fast it 's all right .

那么，也不要对那 感到 很 糟糕，如果你不能很快的达成，没问题。

Yee hesitated a minute because all planets know how beautiful moons are but then went ahead and smashed the two remaining moons together so that Lan would have no reason to feel bad .

Yee犹豫了一下，因为所有的行星都知道月亮是十分美丽的，但它还是把剩下的两个月亮撞到一起，撞碎了。这样Lan就不 必 再 感到 伤心了。

Want that mean boss to feel bad ?

想要刻薄的老板 感到 难过？

Actually I am starting to feel pretty bad .

事实上我 开始 感觉很 难受了。